a regular guy's blog on health, wellness and all things vegan

Posts from the ‘Vegan Eats’ category

Quinoa, quinoa, quinoa, why is everyone talking about this relatively inexpensive, protein rich seed with a nutty texture? Yes quinoa is a seed, not a grain…

Cinnamon Girls

If your in need of a great vegan dessert to bring to a friend’s home, work event or family party, Cinnamon Girls will fit the bill…